The effectiveness of plant-based nutrition in the treatment of arterial hypertension

In the treatment of hypertension, an important role is played by modification lifestyle patients, especially correction their diet. Plant nutrition has ability to improve blood pressure in such patients. However, a large number types vegetarian diets leave open question which them best arterial hypertension.The aim study was analyze literature on effectiveness different plant-based hypertension and determine whether complete absence animal products diet necessary achieve significant beneficial effect pressure. The paper analyzes data many scientific studies meta-analyses: team scientists from University Warwick; Dietary Approaches Stop Hypertension (DASH) research group; prospective coronary risk young adults (Coronary Artery Risk Development Young Adults, CARDIA); analysis three cohorts - Nurses 'Health Study I (NHS I), Nurses' Health II II), Professionals Follow-up (HPFS); calibration sub-study Adventist Study-2 (AHS-2). most common were analyzed: high-fruit vegetable diet, high-fiber Nordic, lacto-ovo-vegetarian, Mediterranean, vegan DASH diets. All confirm positive correlation between consumption meat developing and/or difficulties its treatment.Conclusion. allows us conclude about plant foods prevention hypertension. results lowering demonstrated with products.